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The American Meditation Institute's Self-Care Program for a Happy, Healthy, Joyful Life The Heart and Science of Yoga® (2nd Edition - Revised and Expanded) is both the record of a personal journey and a transformational teaching. You'll find easy-to-learn meditations, prayers, teaching stories from the world's great spiritual traditions, breathing practices, a user's guide for the mind, techniques for accessing intuitive wisdom, an introduction to ancient Ayurvedic health principles and a holistic program of easy, gentle exercise. Whether you are a beginner or a long-time student, Leonard provides loving support and valuable insights to advance your understanding, deepen your practice and nurture your Self-transformation. The Heart and Science of Yoga® is the perfect companion and guide on the greatest adventure you will ever have -- your personal journey to a happy, healthy and joyful life. -
The Key to Unlock Limitless Wisdom and Creativity and Solve All of Life's Challenges by Leonard Perlmutter (Ram Lev) Your Conscience is a clear, concise, and logical introduction to how your mind works. This short, powerful book is the perfect entry point for readers who want to live a more fulfilling and healthy life. Using everyday language, Your Conscience illuminates the truth that the wisdom and creativity we seek is already within us. We just need the right tools to access it. Your Conscience presents a simple explanation of The Four Functions of the Mind: senses, ego, unconscious, and the Conscience. Readers are taught how, and why, to coordinate these four functions to live the joyful life we all long for. By employing this practical knowledge, readers can realize immediate benefits through simple, empowering experiments offered at the end of the book. These include food choices, focusing attention, easy breathing exercises, preparing for sleep, telling the truth, and strengthening relationships: experiments that teach beginners how to rely on the Conscience for every decision, in every relationship. Wisdom, creativity, love, joy, and good health will inevitably follow. This timely book describes our Conscience as the key to unlock our own brilliant insight. No one is excluded from the fulfillment of this promise. We only need the guidance of a loving teacher. Leonard Perlmutter is that teacher, and he has offered each of us a very practical gift through Your Conscience. -
To understand death, a person must try to understand the purpose of life and the relationship between life and death. The two are partners, each providing a context for the other. Death is not a period, but merely a pause on a long journey. When life and death are accepted as having real meaning and purpose, and death is understood and accepted as part of the human journey, then the fear of death disappears and life can be lived fully. This book is about the relationship between life and death, and the 'how and why' of organizing one's life in a way that leads to expansion and growth, and that is helpful in preparing for the transition we call death. -
This book shows how to maintain a joyful view of life and how to transform habit patterns. -
The Bhagavad Gita is the fountainhead of Eastern psychology, and this new, authoritative translation and commentary is designed to draw out the psychological concepts of this immortal text and make them accesible to all students. The author focuses on the relevance of these principles to today's world and explains their practical application in daily life. The author shows how each of the eighteen chapters of the Bhagavad Gita constitutes a separate lesson in truth and life. Each chapter describes a different aspect of the process of Self-realization, and the practices themselves progress toward the goal of life. -
Easwaran takes one of India's classic wisdom texts, the Katha Upanishad, and explains how it embraces all the key ideas of Indian spirituality within the context of a powerful mythic quest - the story of a young hero who ventures into the land of death in search of immortality. Illustrating the insights of the Katha through analogies and everyday examples, Easwaran shows how these ancient teachings help us gain a deeper understanding of our world and ourselves today. -
Getting caught in unwanted thoughts and emotions can feel like an inevitable part of life. But Eknath Easwaran, a world-famous spiritual teacher who taught meditation for nearly 40 years, shows a way to break free. Just as a fitness routine can result in a strong, supple body, spiritual disciplines can shape a secure personality and a resilient, loving mind. Best of all, these opportunities to grow stronger spiritually arise not only during meditation but throughout the day. Whether working with difficult colleagues, going out to eat, or responding to a child’s needs, readers learn how to try out different, wiser choices. With humor and empathy, Easwaran places timeless teachings from the Buddha and other mystics into contemporary scenes — watching a juggler on the street, taking a tennis lesson, going to the theater. Training the mind is life’s biggest adventure, and Conquest of Mind shows how this practice brings deepening relationships, increasing vitality, and a greater sense of purpose. -
Chosen for their universal spiritual appeal, literary merit, and recognized wisdom, these selections are perfect subjects for meditation and daily inspirational reading. Drawing from Christian, Jewish, Hindu, Buddhist, Muslim, and Native American sacred literature, this expanded third edition serves as a useful reference and guide to world mysticism. Included are Easwaran's criteria for choosing personally transformative passages, tips on memorization, and suggestions for further reading. -
In this CD, meditation teacher and philosopher Leonard Perlmutter (Ram Lev) guides you on how to experience consciousness yourself. By using this CD you can learn how to deal with distractions, reduce stress, enhance your body’s immune system and become more focused, creative and content. -
This warmly encouraging collection of daily readings offers immediate inspiration for readers seeking a more spiritually grounded lifestyle. Each reading is based on a quotation from one of the world’s great philosophers, poets, saints, and sages. Augustine and Einstein, Emily Dickinson and Jalaladdin Rumi, Biblical verses, Buddhist sutras, Hasidic proverbs, and Hindu Upanishads can all be found here. Each quote is accompanied by a commentary from Easwaran, explaining how the wisdom of the ages can help us here and now. Some days offer gentle reminders to slow down and be mindful. Other days give advice for changing an unwanted habit, mending a relationship, staying strong in hard times, or striving toward the peaks of spirituality described in all religions. This is a book to read in the morning to start the day right, or at night to prepare for peaceful rest. Each day, each year, brings fresh insights and inspiration. -
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A daily guide for navigating life’s challenges, 365 Prescriptions for the Soul offers bite-sized insights with Dr. Siegel’s unique blend of heart-touching humor and wisdom. Each entry introduces a topic accompanied by an inspirational quote and a “Solution of the Day.” Designed to fit into a busy schedule, the meditations are also easy to understand. They can help create a sense of well-being by pointing the way to more peaceful, loving, and conscious living. As Siegel summarizes: “What heals the soul, heals the mind and body as well.” -
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Swami Rama covers the entire philosophy of life in these lectures. It teaches the individual how to understand one word and that is called freedom—freedom from all bondages, from all ignorance. That state which is free from stress, strain, bondage and ignorance is called the state of enlightenment and that can be considered to be the state of perfection. -
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Dr. Theodore Baroody shows how excess acids in the small intestines can negatively affect that vital organ. It will give readers a clear understanding of how alkalizing our body tissues can boost overall health and the health of specific areas of our body. Eating alkaline forming foods is a solution to the problem of excess tissue acids, but drinking alkaline water produced by any of our quality Alkaline water ionizers is a more simple and effective way flushing out acid waste from our body. -
Anatomy of Hatha Yoga—revised and updated with full color illustrations and photos—is the most comprehensive and authoritative work available correlating the study of hatha yoga with anatomy and physiology. It is a must-have for anyone who is serious about studying or teaching yoga, and an invaluable resource for anyone in a field relating to physical conditioning. The author holds a PhD in Anatomy and was a sought-after professor, teacher and yoga practitioner for over thirty years. -
At the Feet of a Himalayan Master unfolds the secrets of personal sadhana and direct contact with a great guru that are rare to find in any published literature, and with contemporary and western disciples facing the modern world and all of its limitations. The book helps us understand the many facets and real nature of genuine spiritual practice in the Himalayan tradition and how it can transform the mind and heart. -
One of the world’s most acclaimed spiritual classics. As the life story of Paramahansa Yogananda- who is often referred to as the Father of Yoga in the West- the book has touched the hearts and minds of millions around the globe. Translated into many languages, it has served as an ambassador for India’s ancient science of yoga, introducing countless readers to the methods for attaining God-realization that are India’s unique and lasting contribution to the world civilization. -
Ayurveda and the Mind is perhaps the first book published in the West that explores specifically the psychological aspect of this great system. The book explores how to heal our minds on all levels from the subconscious to the superconscious, along with the role of diet, impressions, mantra, meditation, yoga and many other methods to create wholeness. Dr. Frawley has once again demonstrated his unique talent of digesting ancient Vedic knowledge and feeding us this understanding which nourishes our body, mind and soul. -
Ayurveda Secrets of Healing is the most complete offering of the original cleansing and rejuvenative therapies of Pancha Karma, first taught and practiced by the ancient Vedic seers. In this definitive work, Maya Tiwari is the first author to reveal this sophisticated and timeless healing process in a way which is both comprehensive and readily adaptable to modern western culture. This book .." will be of immense value to health professionals as well as those who are interested in healing themselves," says Dr. Deepak Chopra, M.D. -
For the first time a book is available which clearly explains the principles and practical applications of Ayurveda, the oldest healing system in the world. This beautifully illustrated text thoroughly explains history & philosophy, basic principles, diagnostic techniques, treatment, diet, medicinal usage of kitchen herbs & spices, first aid, food aid, food antidotes and much more. -
Ayurveda, Nature's Medicine contains a full description of Ayurveda on all levels from diet and herbs to yoga and meditation,explaining both Ayurvedic diagnostic and treatment methods. -
The Ayurvedic Cookbook gives a fresh new perspective on this ancient art of self-healing. Over 250 taste-tested recipes are specifically designed to balance each constitution, with an emphasis on simplicity, ease and sound nutrition. -
Ayurvedic Healing presents the Ayurvedic treatment of common diseases, covering over eighty different ailments from the common cold to cancer. It provides a full range of treatment methods including diet, herbs, oils, gems, mantra and meditation. The book also shows the appropriate life-style practices and daily health considerations for your unique mind-body type both as an aid to disease treatment and for disease prevention. This extraordinary book is a complete manual of Ayurvedic health care that offers the wisdom of this ancient system of mind-body medicine to the modern reader relative to our special health concerns today. The present edition is a revised and expanded version of the original 1989 edition, covering additional diseases and adding new treatments. -
Ayurvedic Cooking for Westerners offers familiar Western foods lovingly prepared with Ayurvedic principles. Learn how to cook fresh, easy to make recipes for healthy folks, as well as those with illnesses, including allergies and candida. -
Vivid literature, lofty philosophy -- the Bhagavad Gita distills the finest in India's vast and varied culture On the morning of battle, facing Armageddon, prince Arjuna loses his nerve and refuses to fight. Krishna knows better: "Your very nature will drive you to fight. Your only choice is what to fight against." His advice gives an inspiring model of the man or woman of action -- the person who aims at goodness in a world of conflict and change. In this translation, the Gita stands out as a book of choices -- direct, practical, universal. The introduction sketches the background of the poem and gives clear, contemporary explanations of the basic ideas of Indian philosophy: karma, reincarnation, yoga, freedom. Separate chapter introductions outline the drama as it unfolds.In the Bhagavad Gita, Prince Arjuna asks direct, uncompromising questions of his spiritual guide on the eve of a great battle.In this best-selling and expanded edition of the most famous --and popular -- of Indian scriptures, Eknath Easwaran contextualizes the book culturally and historically and explains the key concepts of Hindu religious thought and the technical vocabulary of yoga. Chapter introductions, notes, and a glossary help readers understand the book's message. Most importantly, this translation uses simple, clear language to impart the poetry, universality, and timelessness of the Gita's teachings. -
This book gives a glimpse and creates a provocative atmosphere for the intelligent and learned so that they will begin studying their inclination to follow a particular path, and so that they don't waste time and energy in the prevailing confusion of our times, but choose a definite path for themselves. The younger generation today is longing to seek something new and fresh, but it is torn by the conflicts created by guilt and fear. With these views in mind and to serve the needs of the aspirants and free-thinkers, I present this book. -
Sixteen lively essays illuminate different aspects of the spiritual journey. The introduction presents the author as a “travel agent” on a journey to the spiritual world within us. The essays are metaphorical travel brochures, invitations to take the plunge into self-discovery through the adventure of meditation. Edited from his extemporaneous talks, this inspiring collection of essays gives the flavor of hearing this great spiritual teacher and storyteller in person. Easwaran successfully combines his Eastern and Western wisdom, which includes a thorough knowledge of English literature, into an eight-point program usable by followers of all religious traditions. -
Swami Nijananda's Commentary on Trustful Surrender to Divine Providence Volume I, by Father Jean Baptiste Saint-Jure, is the first volume of lectures to be published. Many of his students felt these lectures were of value to them long after the lecture series ended. This volume explains and illuminates the essential message of Christianity. "In every circumstance, without exception," says Swami Nijananda, surrender to the Lord is the crucial thing...It is your task to harmonize yourself with what the Lord has ordained and not the other way around." This book provides the guidance to orient oneself spiritually in any situation the world presents, however tragic. -
This second volume of Swami Nijananda's Commentary on Trustful Surrender to Divine Providence, is a reflection on the writings of Blessed Claude de la Colombiere, S.J.. This volume continues the discussion of the belief that "nothing happens to us in life unless God wills it so." Swami Nijananda leads an illustrious discussion of a process that turns stumbling blocks into stepping stones. -
"What is the connection between our small, daily, individual choices and the condition of the earth's environment? The Compassionate Universe looks at our choices through the perspective of Mahatma Gandhi's seven social sins, such as "Science Without Humanity," and "Politics Without Principles." -
This is a practical book for people living in the world. The word "practical" implies that the teaching can be practiced in the world, in the midst of family, career and social obligations. No prior preparation is required for reading this book, and after reading this book, no further teaching is required. If one were to sincerely practice the teachings presented by Sri Swami Rama in this book, one will surely achieve the goal of self realization, a state described by Swamiji as the summum bonum of life, a state of bliss, a state of perfection. -
A worthy successor to I AM THAT Ramesh's most accessible and easy to understand book. An excellent place to start or end your search. It is highly recommended both for the newcomer to Advaita and the more knowledgeable student of the subject. -
This book takes us along on a search for the feminine face of God. We travel with Linda Johnsen for a fascinating investigation of the great women saints of India who manifest the divine in their lives. Together with her we comb the scriptures, meet the holy ones, and are led, step by step, to sit in awe at the feet of six remarkable, contemporary women. -
An English-language book originally published in 1986. It contains Easwaran's translation of the Dhammapada, a Buddhist scripture traditionally ascribed to the Buddha himself. The book also contains a substantial overall introduction of about 70 pages,[2] as well as introductory notes to each of the Dhammapada's 26 chapters. -
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A Duet of One is a translation and interpretation of the most touchingly beautiful of all the Advaitic texts. It provides us with an illuminating and in-depth look at the nature of duality and dualism. In this book Ramesh reveals himself as a spiritual Master for the modern age. His insightful commentary unlocks the beauty and the mystery in this ancient text. He points us to the Understanding that is the true nature of us all. -
In this collection of first-person accounts, doctor and author Siegel (Love, Medicine, and Miracles) brings together almost three dozen cancer patients (or close relations of) to share their stories and the lessons they've learned. Many entries tackle the moment of diagnosis (the first, from survivor Angela Passidomo Trafford, opens with the line, "How many times do I have to have cancer?!"), while others pick up at the moment the diagnosis first hits home; still others focus on the end, like Ann Martin Bowler, whose sick brother passed days after a reinvigorating near-death experience. Lynn Zeller contributes a list of the "eight practices" she discovered through cancer that have led to a "wonderfully expanded experience of life" (including a focus on gratitude, mindfulness, and the idea that the universe "is in a conspiracy for my good"); Edwina Ford focuses on her afflicted husband's admiration, and efforts on behalf, of Lance Armstrong's post-surgery Tour de France comeback. For each piece, Siegel provides a reflection and a moral ("Life's difficulties are what teach us to grow") that clarify and encourage. Anyone struggling with cancer will find many relatable voices and, in Siegel, a compassionate expert commentator. -
The Final Truth is one of the most complex and rewarding of Ramesh's written works. It may well be the most comprehensive look at Advaita currently in print. It takes us on a rich and vivid journey from the arising of 'I AM' to the final dissolution into identification as pure Consciousness. -
A daily guide and reminder of who we are, where we have come from and what our purpose in life is. The calendar includess 366 exquisite full color photographs that echo the divine nature of Swamiji's inspiring sayings gathered from his many books and lectures. Convenient, portable size and self standing spiral frame to fit easily on your desktop or table. -
Practical information on the advanced practices of yoga presented in straightforward language. -
An inspiriting guide to the systematic science of the path to meditation. Shows how to understand the mind. -
Warms, calms and relaxes the skin and body of the overactive Vata constitution. Nourish your dry and dehydrated skin, especially during the windy, dry and cold seasons. Warming herbs and plant oils of Almond oil, Lemon and Geranium moisturize and protects your skin as the aroma bathes your senses. -
Description: To Soothe and Cool: Pure Oils, Ayuvedic Herbs, Plant and Flower Extracts gently soothe sensitive skin. Aids in cooling body temperature and powerful therapeutic aromas help to comfort. Ingredients/Includes: Ingredients: Sweet Almond Oil, Sunflower Oil, Camomile, Rose, Vetivert, Brahmi, Nagarmotta. No Chemicals or Preservatives are added. Instructions: Directions: Use as a massage oil in bath water to soften skin or after bath or shower as an all-over moisturizer to protect the skin. Can be used on the face to massage pressure points. -
Directions: Use as a massage oil in bath water to soften skin or after bath or shower as an all-over moisturizer to protect the skin. Can be used on the face to massage pressure points. Ingredients: Sweet Almond Oil Safflower Oil Clove Lavender Sage Basil Brahmi Shatavari Ashwagandha. No chemicals or preservatives are added. Supplemental Facts: To Energize and Warm: Pure Oils Ayurvedic Herbs Plant and Delicate Flower Extracts stimulate lackluster temperaments without irritation. Aids in warming body temperatures and powerful therapeutic aromas help to energize. -
A natural moisturizer. Has a magical effect on chronic skin conditions. Its antiseptic and analgestic properties help to heal wounds, psoriasis, dandruff, acne and eczema. Apply a few drops of Neem Oil on the affected areas. Contains neem, Brahmi, Basil, Camphor and essential oil of Sandalwood and Rose. 8 Oz. -
An incomparable balance of rich oils, Ayurvedic herbs, and delightful plant and flower essences to nurture and restore skin to a silky smooth freshness. Cools and soothes the nervous system, while therapeutically nourishing muscle tissue. Improves circulation and revitalizes dehydrated skin. -
For the cleansing and moisturizing of nasal passage according to the traditional practice of Neti- Clear the nasal passages
- Remove excess mucus
- Reduce dust and pollen by cleansing nasal passage
- Relieve nasal dryness
- Heavy-duty construction dishwasher safe
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Contains 50 Remedies 1/2 Dram Vials: Aconitum Napellus Allium Cepa Antimonium Tartaricum Apis Mellifica Argentum Nitricum Arnica Montana Arsenicum Album Belladonna Bryonia Alba Calcarea Carbonica Calcarea Phosphorica Calendula Officinalis Cantharis Carbo Vegetabilis Caulophyllum Thalictroides Causticum Chamomilla Cinchona Officinalis Cocculus Indicus Coffea Cruda colocynthis Euphrasia Officinalis Ferrum Phosphoricum Gelsemium Sempervirens Glonoinum Hepar Sulphuris Calcareum Hypericum Perforatum Ignatia Amara Ipecacuanha kali Bichromicum Lachesis Mutus Ledum Palustre Lycopodium Clavatum Magnesia Phosphorica Mercurius Vivus Natrum Muriaticum Nux Vomica Phosphorus Phytolacca Decandra Pulsatilla pyrogenium Rhus Toxicodendron Ruta Graveolens Sepia Silicea Spongia Tosta Staphysagria Sulphur Symphytum Officinale Thuja Occ
