• With the purchase of AMI’s new online meditation course you will receive a FREE eBook of Leonard’s award-winning The Heart and Science of Yoga®. Once you purchase the course, you will:
    • be able to login to your account and access the online course page under the membership tab in your account dashboard. Or access the course page here.
    • be emailed information regarding how to access the eBook
  • With the purchase of AMI’s new online meditation course you will receive a FREE eBook of Leonard’s award-winning The Heart and Science of Yoga®. Once you purchase the course, you will:
    • be able to login to your account and access the online course page under the membership tab in your account dashboard. Or access the course page here.
    • be emailed information regarding how to access the eBook
  • AMI Membership Levels

    Individual:  $95 Family:  $125 Sponsor:  $126 – $499 Patron:  $500 – $999 Benefactor:  $1,000 or more

    AMI Membership Benefits
    • 10% DISCOUNT* on all classes and book store purchases (*may not be combined with any other discount & does not apply to retreats or conferences)
    • Use of the AMI library of books and video tape lectures
    • FREE Subscription to Transformation
    • FREE Mother Earth Cortez poster by JENNESS CORTEZ Measuring 24 3/4 by 18 inches on heavy art paper
    • FREE lifetime support
    • FREE spiritual support
  • The American Meditation Institute's Self-Care Program for a Happy, Healthy, Joyful Life The Heart and Science of Yoga® (2nd Edition - Revised and Expanded) is both the record of a personal journey and a transformational teaching. You'll find easy-to-learn meditations, prayers, teaching stories from the world's great spiritual traditions, breathing practices, a user's guide for the mind, techniques for accessing intuitive wisdom, an introduction to ancient Ayurvedic health principles and a holistic program of easy, gentle exercise. Whether you are a beginner or a long-time student, Leonard provides loving support and valuable insights to advance your understanding, deepen your practice and nurture your Self-transformation. The Heart and Science of Yoga® is the perfect companion and guide on the greatest adventure you will ever have -- your personal journey to a happy, healthy and joyful life.
  • The Heart and Science of Yoga™ is both the record of a personal journey and a transformational teaching. You'll find easy-to-learn meditations, prayers, teaching stories from the world's great spiritual traditions, breathing practices, a user's guide for the mind, techniques for accessing intuitive wisdom, an introduction to ancient Ayurvedic health principles and a holistic program of easy, gentle exercise. Whether you are a beginner or a long-time student, Leonard provides loving support and valuable insights to advance your understanding, deepen your practice and nurture your Self-transformation. The Heart and Science of Yoga™ is the perfect companion and guide on the greatest adventure you will ever have -- your personal journey to peace, happiness and freedom from fear.
  • Contains 50 Remedies 1/2 Dram Vials:
    Aconitum Napellus Allium Cepa Antimonium Tartaricum Apis Mellifica Argentum Nitricum Arnica Montana Arsenicum Album Belladonna Bryonia Alba Calcarea Carbonica Calcarea Phosphorica Calendula Officinalis Cantharis Carbo Vegetabilis Caulophyllum Thalictroides Causticum Chamomilla Cinchona Officinalis Cocculus Indicus Coffea Cruda colocynthis Euphrasia Officinalis Ferrum Phosphoricum Gelsemium Sempervirens Glonoinum Hepar Sulphuris Calcareum Hypericum Perforatum Ignatia Amara Ipecacuanha kali Bichromicum Lachesis Mutus Ledum Palustre Lycopodium Clavatum Magnesia Phosphorica Mercurius Vivus Natrum Muriaticum Nux Vomica Phosphorus Phytolacca Decandra Pulsatilla pyrogenium Rhus Toxicodendron Ruta Graveolens Sepia Silicea Spongia Tosta Staphysagria Sulphur Symphytum Officinale Thuja Occ
  • A daily guide and reminder of who we are, where we have come from and what our purpose in life is. The calendar includess 366 exquisite full color photographs that echo the divine nature of Swamiji's inspiring sayings gathered from his many books and lectures. Convenient, portable size and self standing spiral frame to fit easily on your desktop or table.
  • Practical information on the advanced practices of yoga presented in straightforward language.
  • An inspiriting guide to the systematic science of the path to meditation. Shows how to understand the mind.
  • Neti Pot

    $18.00
    For the cleansing and moisturizing of nasal passage according to the traditional practice of Neti
    • Clear the nasal passages
    • Remove excess mucus
    • Reduce dust and pollen by cleansing nasal passage
    • Relieve nasal dryness
    • Heavy-duty construction dishwasher safe
      This gentle and effective technique of nasal irrigation is widely recommended by practitioners of yoga and ayureda world-wide as a wonderful way to improve your overall feeling of well-being. Many people practice Neti on a daily basis to keep their nasal passages clean and moisturized. Directions (see complete guidelines inside package) 1. Prepare the saline solution and fill pot. 2. Tilt your head to the side as shown. 3. Insert spout of Nasal Cleansing Pot gently into the raised nostril creating a seal between Pot and nostril. 4. Raise the Nasal Cleansing Pot slowly to develop a steady flow of saline solution through the upper nostril and out the lower nostril. 5. During the process breathe through your mouth. 6. Upon completion, exhale firmly several times to clear the nasal passages. 7. Reverse the tilt of your head and repeat the process on the other side. diagnose, treat, prevent or cure any disease and these statements have not been approved by the Food and Drug Administration. If you are suffering from any disease or illness, please be sure to consult your health care practitioner.
  • A natural moisturizer. Has a magical effect on chronic skin conditions. Its antiseptic and analgestic properties help to heal wounds, psoriasis, dandruff, acne and eczema. Apply a few drops of Neem Oil on the affected areas. Contains neem, Brahmi, Basil, Camphor and essential oil of Sandalwood and Rose. 8 Oz.
  • An incomparable balance of rich oils, Ayurvedic herbs, and delightful plant and flower essences to nurture and restore skin to a silky smooth freshness. Cools and soothes the nervous system, while therapeutically nourishing muscle tissue. Improves circulation and revitalizes dehydrated skin.
  • Warms, calms and relaxes the skin and body of the overactive Vata constitution. Nourish your dry and dehydrated skin, especially during the windy, dry and cold seasons. Warming herbs and plant oils of Almond oil, Lemon and Geranium moisturize and protects your skin as the aroma bathes your senses.
  • Description: To Soothe and Cool: Pure Oils, Ayuvedic Herbs, Plant and Flower Extracts gently soothe sensitive skin. Aids in cooling body temperature and powerful therapeutic aromas help to comfort. Ingredients/Includes: Ingredients: Sweet Almond Oil, Sunflower Oil, Camomile, Rose, Vetivert, Brahmi, Nagarmotta. No Chemicals or Preservatives are added. Instructions: Directions: Use as a massage oil in bath water to soften skin or after bath or shower as an all-over moisturizer to protect the skin. Can be used on the face to massage pressure points.
  • Directions: Use as a massage oil in bath water to soften skin or after bath or shower as an all-over moisturizer to protect the skin. Can be used on the face to massage pressure points. Ingredients: Sweet Almond Oil Safflower Oil Clove Lavender Sage Basil Brahmi Shatavari Ashwagandha. No chemicals or preservatives are added. Supplemental Facts: To Energize and Warm: Pure Oils Ayurvedic Herbs Plant and Delicate Flower Extracts stimulate lackluster temperaments without irritation. Aids in warming body temperatures and powerful therapeutic aromas help to energize.
  • The latest tape by Robert Gass and his On Wings of Song Choir is a reworking of the well-known devotional Sanskrit chant "Shri Ram Jai Ram Jai Jai Ram." Side one, subtitled "Serenity," features the primarily female voices of the choir gently singing the mantra to a simple two-chord melody, with layered counterpoint and the accompaniment of acoustic guitar. Side two, "Dance of Joy," adds sitar and, after a while, tabla, building to a lively and celebratory climax, resolving back into the soft lilting version of the chant that characterized the first side. Like their ever-popular earlier tape Om Namah Shivaya, The On Wings of Song Choir have reinterpreted this traditional Hindu chant in a way that is easily accessiblto Western listeners, who can use it for relaxation, meditation or singing along. ~ BackroadsMusic/Heartbeats
  • Turn your home into a living temple with kirtan (sacred yoga chants). Immerse yourself in rich vocals and delicious layers of world instruments. Great road music.
  • The latest CD by this award-winning kirtan artist. Heartfelt, sacred Sanskrit chants to inspire and rejuvenate yourself. Listen to the delicious soundclips, relish these ancient mantras of India, and float away in a sea of bliss.
  • Beautiful, transforming music to reach the spiritual connection
  • A clear and easy to understand guide to the fundamentals of meditation.
  • In The Warrior Sage, Dr. Phil Nuernberger carefully examines the conventional theories, revered dogmas, and cultural formats regarding the human potential that are held in high regard by scientists, religionists, the business realm, and the public. Leaving no major paradigm unexamined, he illustrates the inadequacy of our cultural biases that have held society in its throes and provoked the social conditions that face us today. Then he offers a new idea.
  • Out of stock
    "Stress is not a necessary part of life", says Dr. Phil Nuernberger. Stress arises when we let fear and self-doubt control our thoughts and actions. He then shows us how to take charge of the powers of our mind, addresses the roots of our fears, and offers real, workable solutions to the epidemic of stress in the world today.
  • This splendid, updated version of an earlier collection offers 22 essays, written mostly by women and by a few men from diverse religious traditions and professional specialities, that explore connections between spirituality and a wide variety of other topics: self-image, health, nature, psychology, freedom, sex, relationships, marriage, motherhood, food, creativity, art, scriptures, prophecy, prayer, renunciation, and suffering. The essays, updated by the authors and including eight that are brand new, are exploratory, thought-provoking, and inspiring.
  • Out of stock
    The Sermon on the Mount represents the essence of both Christ's teachings and the teachings of Vedanta. Christ said, Blessed are the pure in heart, for they shall see God. The kingdom of God is within. Be ye perfect.... Theologians are apt to explain away these teachings, but we believe Christ meant exactly what he said. Read in this book how Vedanta goes to the heart of Christ's teachings.
  • Out of stock
    It's no wonder that The Power of Now has sold over 2 million copies worldwide and has been translated into over 30 foreign languages. Much more than simple principles and platitudes, the book takes readers on an inspiring spiritual journey to find their true and deepest self and reach the ultimate in personal growth and spirituality: the discovery of truth and light. In the first chapter, Tolle introduces readers to enlightenment and its natural enemy, the mind. He awakens readers to their role as a creator of pain and shows them how to have a pain-free identity by living fully in the present. The journey is thrilling, and along the way, the author shows how to connect to the indestructible essence of our Being, "the eternal, ever-present One Life beyond the myriad forms of life that are subject to birth and death." Featuring a new preface by the author, this paperback shows that only after regaining awareness of Being, liberated from Mind and intensely in the Now, is there Enlightenment.
  • A decade ago, Deepak Chopra, M.D., wrote Perfect Health, the first practical guide to harnessing the healing power of the mind, which became a national bestseller. The book described how breakthroughs in physics and medicine were underscoring the validity of a 5,000-year-old medical system from ancient India known as Ayurveda ("the knowledge of life span" in Sanskrit). Perfect Health went on to describe how to apply the ancient wisdom of Ayurveda to everyday life. In celebration of this classic work we have created this new edition, revised and updated to include the latest medical research. Although we experience our bodies as solid, they are in fact more like fires that are constantly being consumed and renewed. We grow new stomach linings every five days, for instance. Our skin is new every five weeks. Each year, fully 98 percent of the total number of atoms in our bodies is replaced. Ayurveda gives us the tools to intervene at this quantum level, where we are being created anew each day. Ayurveda tells us that freedom from sickness depends on contacting our own awareness, bringing it into balance, and then extending that balance to the body. Perfect Health provides a complete step-by-step program of mind body medicine tailored to individual needs. A quiz identifies the reader's mind body type: thin, restless Vata; enterprising, efficient Pitta; tranquil, steady Kapha; or any combination of these three. This body type becomes the basis for a specific Ayurvedic program of diet, stress reduction, neuromuscular integration, exercise, and daily routines. The result is a total plan, tailor-made for each individual, to reestablish the body's essential balance with nature; to strengthen the mind body connection; and to use the power of quantum healing to transcend the ordinary limitations of disease and aging--in short, for achieving Perfect Health.
  • In classic of patient empowerment, Peace, Love & Healing offered the revolutionary message that we have an innate ability to heal ourselves. Now proven by numerous scientific studies, the connection between our minds and our bodies has been increasingly accepted as fact throughout the mainstream medical community. In a new introduction, Dr. Bernie Siegel highlights current research on the relationships among consciousness, psychosocial factors, attitude and immune function.
  • The Rig Veda is not only one of the oldest sacred scriptures of the world, but also one of the most misunderstood. Past scholarship has dismissed the hymns of the Rig Veda as being expressions of a primitive animistic mentality that only rarely rose to true spiritual and philosophical heights. David Frawley's book demonstrates that this judgmental view is ill-founded. His fine renderings of select Vedic hymns bear witness to the fact that their composers were sages and seers--powerful poets who knew the art of symbolic and metaphoric communication. The Vedic hymns give us a unique glimpse not into a primitive mentality but a mentality and culture that revolved around the highest spirtual values and visions. This is an important and riveting book, ushering in a new and sounder tradition of Vedic interpretation and scholarship.
  • Tantric Yoga and the Wisdom Goddesses is an excellent introduction to the essence of Hindu Tantrism. The author discusses all the major concepts and offers valuable corrections for many existing misconceptions. He also introduces the reader to the core Tantric practices of meditation and mantra recitation, focusing on the ten Wisdom Goddesses" states Georg Feuerstein.
  • Johnsen offers guidance on meditation revealing the intense mental absorption required. Shows the reader the enlightenment to be found through meditation.
  • Out of stock
    This very readable, yet scholarly book, takes us to the temples, jungles, and cities of India to reveal a continuous stream of Goddess spiritualitythat is unbroken for most of human history. "The Living Goddess" also offers a vision of what our own Goddess heritage in the West must have been, revealing how much we lost when humans turned away from the Divine Female.
  • Kirtan has recently arrived in the West, carried by brilliant singers and musicians, creating a new musical movement that turned yogic chanting into a cultural phenomenon. This book interviews eight of America s top Kirtan singers, Krishna Das, Deva Premal, Bhagavan Das, Snatam Kaur, Ragani, Jai Uttal, Dave Stringer, Wah.
  • Out of stock
    The present volume provides a learned commentary on the second chapter of the Yoga-Sutra. From a traditional perspective, it is as original, broad, bold, and awe inspiring a commentary as Vijnanabhikshu's 16th century Yoga-Varttika. The second chapter of the Yoga-sutra contains the core of Patanjali's philosophical and metapsychological framework, and it also defines both the components of kriya-yoga and the first five components of the eight limbed Ashtanga-Yoga.
  • This book serves as an excellent guide for the serious meditator. Included are in-depth discussions of the problems and practices of meditation, proper preparations, and concrete methods for deepening meditation.
  • Out of stock
    A newly revised an expanded version of a popular an unique work, this extraordinarily valuable introduction discussion of the philosophy of hath yoga is indispensable to any student of yoga. This clear and easy to follow exposition views hatha within the framework of raja yoga, the yoga of eight complements, as promulgated by Pantanjali, the author of Yoga Sutras, the most authoritative text on the science of yoga. Hatha should not be merely a system of physical exercise: this work emphasizes the paramount role that the mind plays in hatha yoga, and demonstrates how to elevate the practices of hatha to an inner spiritual experience. This study outlines how the practice of hatha yoga can serve as a means to understand the subtler essences of mind and prana and to prepare for meditation and the awakening of the kundalini force.
  • Out of stock
    This scholarly, insightful work integrates history and philosophical wisdom to span the gap between life and death. The inspiring examples cited from various cultural traditions draw us away from preoccupation with our own mortality and toward a deeper enjoyment of the life process itself. For those who are touched by the realism of death, this books bids us to look for the purpose in its lesson.
  • For the first time the science of mantra is made understandable for the modern Western reader. The most common misconceptions regarding meditation and the use of mantra are explained clearly and often humorously. This comprehensive book covers the science of mantra from all angles, including linguistics, history, psychology, science, philosophy, and religion
  • Among the oldest of India's spiritual texts, the Upanishads are records of intensive question-and-answer sessions given by illumined sages to their students. Widely featured in philosophy courses, the Upanishads have puzzled and inspired wisdom seekers from Yeats to Schopenhauer. Eknath Easwaran makes this challenging text more accessible by selecting the passages most relevant to readers seeking timeless truths today. His best-selling, accessible, highly readable translation and lively foreword place the teachings in a contemporary context for students and general readers alike.
  • Out of stock
    In each piece, Eknath Easwaran selects one of India's traditional thousand names of God and shows its universal significance: that these are not only names of God, but also aspects of the spark of divinity within us.
  • As we learn to rejoice in “Lord God, thou holy lover of my soul,” we begin to glimpse the transformative power of divine love in our lives. In this anecdotal, warm, and intensely practical commentary on Thomas a Kempis’s Imitation of Christ, Easwaran examines this enduring Christian passage line by line to show us what love is and how to overcome obstacles to loving more fully.
  • Using exhilarating quotes from numerous Christian mystics, Easwaran focuses on the idea of "original goodness," the spark of divinity that is every individual's birthright, regardless of personal assets or liabilities. The spiritual resources everyone needs love, compassion, meaning, hope, freedom from fear are already there, ready to be uncovered. Original Goodness includes instructions on how to meditate, and how to apply the power and insights of meditation to everyday life. Original Goodness is part of a three-volume series, Classics of Christian Inspiration, which collects the best writing of Eknath Easwaran on well-loved and inspiring passages and mystics in the Christian tradition.
  • Vivid literature, lofty philosophy -- the Bhagavad Gita distills the finest in India's vast and varied culture On the morning of battle, facing Armageddon, prince Arjuna loses his nerve and refuses to fight. Krishna knows better: "Your very nature will drive you to fight. Your only choice is what to fight against." His advice gives an inspiring model of the man or woman of action -- the person who aims at goodness in a world of conflict and change. In this translation, the Gita stands out as a book of choices -- direct, practical, universal. The introduction sketches the background of the poem and gives clear, contemporary explanations of the basic ideas of Indian philosophy: karma, reincarnation, yoga, freedom. Separate chapter introductions outline the drama as it unfolds.
    In the Bhagavad Gita, Prince Arjuna asks direct, uncompromising  questions of his spiritual guide on the eve of a great battle.
    In  this best-selling and expanded edition of the most famous --and popular -- of Indian scriptures, Eknath Easwaran contextualizes the book culturally and historically and explains the key concepts of Hindu religious thought and the technical vocabulary of yoga. Chapter introductions, notes, and a glossary help readers understand the book's message. Most importantly, this translation uses simple, clear language to impart the poetry, universality, and timelessness of the Gita's teachings.
  • Provides and in-depth analysis of Western and Eastern models of the mind and their differing perspectives.
  • In Wisdom of the Ancient Sages, Swami Rama shares with the modern world the powerful and inspiring teachings of one of the worlds greatest spiritual texts: the Mundaka Upanishad. This beautiful translation and commentary affirms human nature as peaceful, creative, and transcendent. Its message will assist anyone who seeks to walk the path of personal andspiritual development.
  • Describes the anatomy and physiology of breathing, as well as the subtle yogic science of prana.
  • Describes the anatomy and physiology of breathing, as well as the subtle yogic science of prana.
  • Swami Rama's description of the totality of the mind, the functions of the mind, and the emotions goes far beyond the concepts of modern psychology.
  • This concise collection of Swami Rama's teachings serves as a practical guide for the spiritual seeker. Spiritual practice leads the seeker towards inner experiences of divinity that further one towards attaining the goal of life. Swami Rama, yogi, scientist, philosopher and humanitarian, was deeply steeped in the spiritual traditions of the Himalayan sages. He was a free thinker, guided by direct experience and inner wisdom. His teachings are universal and nonsectarian, providing a bridge between the East and the West.
  • This warmly encouraging collection of daily readings offers immediate inspiration for readers seeking a more spiritually grounded lifestyle. Each reading is based on a quotation from one of the world’s great philosophers, poets, saints, and sages. Augustine and Einstein, Emily Dickinson and Jalaladdin Rumi, Biblical verses, Buddhist sutras, Hasidic proverbs, and Hindu Upanishads can all be found here. Each quote is accompanied by a commentary from Easwaran, explaining how the wisdom of the ages can help us here and now. Some days offer gentle reminders to slow down and be mindful. Other days give advice for changing an unwanted habit, mending a relationship, staying strong in hard times, or striving toward the peaks of spirituality described in all religions. This is a book to read in the morning to start the day right, or at night to prepare for peaceful rest. Each day, each year, brings fresh insights and inspiration.
  • A collection of more than 50 talks on the vast range of inspiring and universal truths that have captivated millions in Paramahansa Yogananda's Autobiography of a Yogi.
  • Siegel, a New Haven surgeon, believes that the power of healing stems from the human mind and will, that his scalpel only buys time against cancer, and that self love and determination are more important than choice of therapy. His philosophy has caused radical changes in his practice. Siegel recounts many arresting anecdotes: joyous stories of patients who survived against all odds, sad chronicles of those who seemingly gave up and assented to their own deaths. The author's credentials make this one of the more plausible books on the mind-body connection.
  • This inspiring book will be helpful to anyone who is seeking to understand the dynamic interplay between loving relationships and the path of spirituality. In clear, candid language, Swami Rama presents his vision of the potential that marriage and family life have to help us open our heart, expand our personality, and contribute to our spiritual unfoldment.
  • Rediscover the long-forgotten spiritual masters of Egypt and Europe. Johnsen, a leading author on Eastern spirituality, reveals how some of the most famous Greek thinkers – including Plato, Pythagoras, and Plutarch – understood the importance of harmony between mind and body, and practiced ancient yogic techniques, including meditation and vegetarianism. This book brings to light long-neglected historical accounts by the ancient Greeks themselves describing their pilgrimages to India and their encounters with enlightened masters of the East.
  • In this extraordinary account of his spiritual adventures, the author presents his encounters with Mahatma Gandhi, Sri Aurobindo, Rabindranath Tagore, a lady sage who never slept, and many other Himalayan masters. The author spent eleven months in a cave monastery and traveled to study in Tibet with his grandmaster. He author honors this spiritual teacher as a stream and a channel of wisdom. He modeled selflessness, fearlessness, faith, and determination as prerequisites for enlightenment. Swami Rama also writes about his experiences on the path of renunciation, which he calls "a razor's edge." He ponders the rich meanings of humility, conquering fear, trusting in divine protection, developing the powers of the mind, and casting off the body in death. One of the best examples of Swami Rama's humanity is conveyed in a brief chapter where he humorously tells of being mistaken as a ghost while meditating in a cemetery.  
  • This special book is a set of inspirational teachings in poetic verse and prose of the major spiritual knowledge of the Himalayan yoga meditation tradition. "The Light of Ten Thousand Suns" is also the autobiography of Swami Veda Bharati, who allows us an intimate look into his own path of learning, teaching, and commitment to his Master.
  • Based on the encounter between Yama, the King of Death, and Nachiketa, the seeker of death's meaning, this book examines the mystery and challenge of death. The story is taken from the Kathopanishad, one of the most important and ancient of all the scriptures. A philosophical understanding of the meaning and purpose of life and death is presented, along with a practical psychology for coping with life and for overcoming the fear of death.
  • Swami Rama provides relevant, practical insights into forming the basis of a happy life through a happy childhood. Through blending the best of our ancient values with new inventions, children can be raised to grow into healthy, creative adults.
  • Lectures on Yoga is a systematic, easy to understand presentation of effective self-training programs to expand one's physical, mental and spiritual horizons. East and West are united to give readers a practical method to self-understanding; all ages will benefit from this lucid presentation of time-honored wisdom.
  • Laurel's Kitchen is a vegetarian cookbook, first published in 1976, that contributed to the increasing awareness of vegetarian eating in the US. By Laurel Robertson, Carol Flinders and Brian Ruppenthal.
  • Inner Tantric Yoga presents the deeper tradition of Tantra, its multidimensional vision of the Divine and its transformative practices of mantra and meditation that take us far beyond the outer models of how Tantra is usually presented today.
  • This collection of the timeless teachings of one of the greatest sages of India, Sri Nisargadatta Maharaj, is a testament to the uniqueness of the seer's life and work and is regarded by many as a modern spiritual classic. I Am That (first published in 1973) continues to draw new audiences and to enlighten seekers anxious for self-realization. Sri Nisargadatta Maharaj was a teacher who did not propound any ideology or religion, but gently unwrapped the mystery of the self. His message was simple, direct, and sublime. I Am That preserves his dialogs with the followers who came from around the world seeking guidance in destroying false identities. The sage's sole concern was with the human suffering and the ending of suffering.
  • How to Live Between Office Visits will show you helpful insights for reaching healing and happiness. The book includes great stories that can help you through life’s hard challenges and struggles and come out lighter, brighter, and happier. It is full of witty and helpful assertions and anecdotes from Bernie’s years of medical practice. If you need or want any help getting through office visits with hope, light and health; or you just want to have a better outlook for life, this is the book for you! It also makes a great gift for a loved one that could use a little help.
  • The Yoga Aphorisms of Patanjali is a major work on the practice of yoga and meditation. Through these ancient aphorisms you will learn how to control your mind and achieve inner peace and freedom. Although these methods were taught over 2,000 years ago, they are as alive and effective today as they have ever been.
  • An easy-to-use reference and guide for selecting homeopathic remedies for acute ailments that contains symptom guides and diagnostic interview questions. By Dale Buegel,‎ Dennis Chernin and Blair Lewis.
  • An excellent manual in everyday preventive medicine with sound, basic skills indispensable for long term health in body and mind. This manual teaches how one can achieve optimum health through cleansing, nourishing, exercising and meditation.
  • The Hatha Yoga Pradipika is a classical text describing Hatha Yoga. It is said to be the oldest surviving text on Hatha Yoga. Swami Swatmarama, a disciple of Swami Goraknath, wrote the text in the 15th century CE, drawing upon previous texts and his own experiences. While the text describes asanas (postures), purifying practices (shatkarma), mudras (finger and hand positions), bandhas (locks), and pranayama (breath exercises), it also explains that the purpose of Hatha Yoga is the awakening of kundalini (subtle energy), advancement to Raja Yoga, and the experience of deep meditative absorption known as samadhi.
  • Chosen for their universal spiritual appeal, literary merit, and recognized wisdom, these selections are perfect subjects for meditation and daily inspirational reading. Drawing from Christian, Jewish, Hindu, Buddhist, Muslim, and Native American sacred literature, this expanded third edition serves as a useful reference and guide to world mysticism. Included are Easwaran's criteria for choosing personally transformative passages, tips on memorization, and suggestions for further reading.
  • One cannot talk about God, Dr. Arya tells us; one can only be conscious of Him experientially. Everyone is looking for God: the alcoholic in his bottle, the child in his Superman comics, the artist in his work. The need to know God springs from our deepest nature. But most of us are not aware of this. And so, drawing upon his own rich background in the yoga-Vedanta tradition, the author tells us how this awareness can be developed in everyone (including atheists and agnostics).
  • Gandhi the Man tells how Gandhi remade himself from a shy, tongue-tied, average little man to a Mahatma whose life can serve as an inspiration for our own transformation.