• Out of stock
    "Stress is not a necessary part of life", says Dr. Phil Nuernberger. Stress arises when we let fear and self-doubt control our thoughts and actions. He then shows us how to take charge of the powers of our mind, addresses the roots of our fears, and offers real, workable solutions to the epidemic of stress in the world today.
  • The Heart and Science of Yoga™ is both the record of a personal journey and a transformational teaching. You'll find easy-to-learn meditations, prayers, teaching stories from the world's great spiritual traditions, breathing practices, a user's guide for the mind, techniques for accessing intuitive wisdom, an introduction to ancient Ayurvedic health principles and a holistic program of easy, gentle exercise. Whether you are a beginner or a long-time student, Leonard provides loving support and valuable insights to advance your understanding, deepen your practice and nurture your Self-transformation. The Heart and Science of Yoga™ is the perfect companion and guide on the greatest adventure you will ever have -- your personal journey to peace, happiness and freedom from fear.
  • Getting caught in unwanted thoughts and emotions can feel like an inevitable part of life. But Eknath Easwaran, a world-famous spiritual teacher who taught meditation for nearly 40 years, shows a way to break free. Just as a fitness routine can result in a strong, supple body, spiritual disciplines can shape a secure personality and a resilient, loving mind. Best of all, these opportunities to grow stronger spiritually arise not only during meditation but throughout the day. Whether working with difficult colleagues, going out to eat, or responding to a child’s needs, readers learn how to try out different, wiser choices. With humor and empathy, Easwaran places timeless teachings from the Buddha and other mystics into contemporary scenes — watching a juggler on the street, taking a tennis lesson, going to the theater. Training the mind is life’s biggest adventure, and Conquest of Mind shows how this practice brings deepening relationships, increasing vitality, and a greater sense of purpose.
  • This warmly encouraging collection of daily readings offers immediate inspiration for readers seeking a more spiritually grounded lifestyle. Each reading is based on a quotation from one of the world’s great philosophers, poets, saints, and sages. Augustine and Einstein, Emily Dickinson and Jalaladdin Rumi, Biblical verses, Buddhist sutras, Hasidic proverbs, and Hindu Upanishads can all be found here. Each quote is accompanied by a commentary from Easwaran, explaining how the wisdom of the ages can help us here and now. Some days offer gentle reminders to slow down and be mindful. Other days give advice for changing an unwanted habit, mending a relationship, staying strong in hard times, or striving toward the peaks of spirituality described in all religions. This is a book to read in the morning to start the day right, or at night to prepare for peaceful rest. Each day, each year, brings fresh insights and inspiration.
  • With the purchase of AMI’s new online meditation course you will receive a FREE eBook of Leonard’s award-winning The Heart and Science of Yoga®. Once you purchase the course, you will:
    • be able to login to your account and access the online course page under the membership tab in your account dashboard. Or access the course page here.
    • be emailed information regarding how to access the eBook
    ** This course is non-refundable.
  • An inspiriting guide to the systematic science of the path to meditation. Shows how to understand the mind.
  • Out of stock
    A newly revised an expanded version of a popular an unique work, this extraordinarily valuable introduction discussion of the philosophy of hath yoga is indispensable to any student of yoga. This clear and easy to follow exposition views hatha within the framework of raja yoga, the yoga of eight complements, as promulgated by Pantanjali, the author of Yoga Sutras, the most authoritative text on the science of yoga. Hatha should not be merely a system of physical exercise: this work emphasizes the paramount role that the mind plays in hatha yoga, and demonstrates how to elevate the practices of hatha to an inner spiritual experience. This study outlines how the practice of hatha yoga can serve as a means to understand the subtler essences of mind and prana and to prepare for meditation and the awakening of the kundalini force.
  • Easwaran takes one of India's classic wisdom texts, the Katha Upanishad, and explains how it embraces all the key ideas of Indian spirituality within the context of a powerful mythic quest - the story of a young hero who ventures into the land of death in search of immortality. Illustrating the insights of the Katha through analogies and everyday examples, Easwaran shows how these ancient teachings help us gain a deeper understanding of our world and ourselves today.
  • In this CD, meditation teacher and philosopher Leonard Perlmutter (Ram Lev) guides you on how to experience consciousness yourself. By using this CD you can learn how to deal with distractions, reduce stress, enhance your body’s immune system and become more focused, creative and content.
  • The Bhagavad Gita is the fountainhead of Eastern psychology, and this new, authoritative translation and commentary is designed to draw out the psychological concepts of this immortal text and make them accesible to all students. The author focuses on the relevance of these principles to today's world and explains their practical application in daily life. The author shows how each of the eighteen chapters of the Bhagavad Gita constitutes a separate lesson in truth and life. Each chapter describes a different aspect of the process of Self-realization, and the practices themselves progress toward the goal of life.
  • Your contribution during this unprecedented time is greatly appreciated.  Thank you for your support and interest in this teaching.

  • With the purchase of AMI’s new online meditation course you will receive a FREE eBook of Leonard’s award-winning The Heart and Science of Yoga®. Once you purchase the course, you will:
    • be able to login to your account and access the online course page under the membership tab in your account dashboard. Or access the course page here.
    • be emailed information regarding how to access the eBook
    • receive further instruction on claiming CME credit
    ** This course is non-refundable.
  • This book shows how to maintain a joyful view of life and how to transform habit patterns.
  • To understand death, a person must try to understand the purpose of life and the relationship between life and death. The two are partners, each providing a context for the other. Death is not a period, but merely a pause on a long journey. When life and death are accepted as having real meaning and purpose, and death is understood and accepted as part of the human journey, then the fear of death disappears and life can be lived fully. This book is about the relationship between life and death, and the 'how and why' of organizing one's life in a way that leads to expansion and growth, and that is helpful in preparing for the transition we call death.
  • The American Meditation Institute's Self-Care Program for a Happy, Healthy, Joyful Life The Heart and Science of Yoga® (2nd Edition - Revised and Expanded) is both the record of a personal journey and a transformational teaching. You'll find easy-to-learn meditations, prayers, teaching stories from the world's great spiritual traditions, breathing practices, a user's guide for the mind, techniques for accessing intuitive wisdom, an introduction to ancient Ayurvedic health principles and a holistic program of easy, gentle exercise. Whether you are a beginner or a long-time student, Leonard provides loving support and valuable insights to advance your understanding, deepen your practice and nurture your Self-transformation. The Heart and Science of Yoga® is the perfect companion and guide on the greatest adventure you will ever have -- your personal journey to a happy, healthy and joyful life.
  • The Key to Unlock Limitless Wisdom and Creativity and Solve All of Life's Challenges by Leonard Perlmutter (Ram Lev) Your Conscience is a clear, concise, and logical introduction to how your mind works. This short, powerful book is the perfect entry point for readers who want to live a more fulfilling and healthy life. Using everyday language, Your Conscience illuminates the truth that the wisdom and creativity we seek is already within us. We just need the right tools to access it. Your Conscience presents a simple explanation of The Four Functions of the Mind: senses, ego, unconscious, and the Conscience. Readers are taught how, and why, to coordinate these four functions to live the joyful life we all long for. By employing this practical knowledge, readers can realize immediate benefits through simple, empowering experiments offered at the end of the book. These include food choices, focusing attention, easy breathing exercises, preparing for sleep, telling the truth, and strengthening relationships: experiments that teach beginners how to rely on the Conscience for every decision, in every relationship. Wisdom, creativity, love, joy, and good health will inevitably follow. This timely book describes our Conscience as the key to unlock our own brilliant insight. No one is excluded from the fulfillment of this promise. We only need the guidance of a loving teacher. Leonard Perlmutter is that teacher, and he has offered each of us a very practical gift through Your Conscience.
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