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The Ayurvedic Cookbook gives a fresh new perspective on this ancient art of self-healing. Over 250 taste-tested recipes are specifically designed to balance each constitution, with an emphasis on simplicity, ease and sound nutrition. -
For the first time a book is available which clearly explains the principles and practical applications of Ayurveda, the oldest healing system in the world. This beautifully illustrated text thoroughly explains history & philosophy, basic principles, diagnostic techniques, treatment, diet, medicinal usage of kitchen herbs & spices, first aid, food aid, food antidotes and much more. -
Ayurveda, Nature's Medicine contains a full description of Ayurveda on all levels from diet and herbs to yoga and meditation,explaining both Ayurvedic diagnostic and treatment methods. -
Ayurveda Secrets of Healing is the most complete offering of the original cleansing and rejuvenative therapies of Pancha Karma, first taught and practiced by the ancient Vedic seers. In this definitive work, Maya Tiwari is the first author to reveal this sophisticated and timeless healing process in a way which is both comprehensive and readily adaptable to modern western culture. This book .." will be of immense value to health professionals as well as those who are interested in healing themselves," says Dr. Deepak Chopra, M.D. -
The Bhagavad Gita is the fountainhead of Eastern psychology, and this new, authoritative translation and commentary is designed to draw out the psychological concepts of this immortal text and make them accesible to all students. The author focuses on the relevance of these principles to today's world and explains their practical application in daily life. The author shows how each of the eighteen chapters of the Bhagavad Gita constitutes a separate lesson in truth and life. Each chapter describes a different aspect of the process of Self-realization, and the practices themselves progress toward the goal of life. -
To understand death, a person must try to understand the purpose of life and the relationship between life and death. The two are partners, each providing a context for the other. Death is not a period, but merely a pause on a long journey. When life and death are accepted as having real meaning and purpose, and death is understood and accepted as part of the human journey, then the fear of death disappears and life can be lived fully. This book is about the relationship between life and death, and the 'how and why' of organizing one's life in a way that leads to expansion and growth, and that is helpful in preparing for the transition we call death. -
Ayurveda and the Mind is perhaps the first book published in the West that explores specifically the psychological aspect of this great system. The book explores how to heal our minds on all levels from the subconscious to the superconscious, along with the role of diet, impressions, mantra, meditation, yoga and many other methods to create wholeness. Dr. Frawley has once again demonstrated his unique talent of digesting ancient Vedic knowledge and feeding us this understanding which nourishes our body, mind and soul. -
One of the world’s most acclaimed spiritual classics. As the life story of Paramahansa Yogananda- who is often referred to as the Father of Yoga in the West- the book has touched the hearts and minds of millions around the globe. Translated into many languages, it has served as an ambassador for India’s ancient science of yoga, introducing countless readers to the methods for attaining God-realization that are India’s unique and lasting contribution to the world civilization. -
Recorded in an ancient shiva temple on the banks of the Ganges in Northern India, Swami Rama chants AUM as the temple bells sympathetically resonate and the entire temple vibrates and reverberates with this cosmic sound, radiating peace and harmony throughout the universe -
At the Feet of a Himalayan Master unfolds the secrets of personal sadhana and direct contact with a great guru that are rare to find in any published literature, and with contemporary and western disciples facing the modern world and all of its limitations. The book helps us understand the many facets and real nature of genuine spiritual practice in the Himalayan tradition and how it can transform the mind and heart. -
This book shows how to maintain a joyful view of life and how to transform habit patterns. -
Anatomy of Hatha Yoga—revised and updated with full color illustrations and photos—is the most comprehensive and authoritative work available correlating the study of hatha yoga with anatomy and physiology. It is a must-have for anyone who is serious about studying or teaching yoga, and an invaluable resource for anyone in a field relating to physical conditioning. The author holds a PhD in Anatomy and was a sought-after professor, teacher and yoga practitioner for over thirty years. -
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Dr. Theodore Baroody shows how excess acids in the small intestines can negatively affect that vital organ. It will give readers a clear understanding of how alkalizing our body tissues can boost overall health and the health of specific areas of our body. Eating alkaline forming foods is a solution to the problem of excess tissue acids, but drinking alkaline water produced by any of our quality Alkaline water ionizers is a more simple and effective way flushing out acid waste from our body. -
Swami Hariharananda -
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Swami Rama covers the entire philosophy of life in these lectures. It teaches the individual how to understand one word and that is called freedom—freedom from all bondages, from all ignorance. That state which is free from stress, strain, bondage and ignorance is called the state of enlightenment and that can be considered to be the state of perfection. -
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A daily guide for navigating life’s challenges, 365 Prescriptions for the Soul offers bite-sized insights with Dr. Siegel’s unique blend of heart-touching humor and wisdom. Each entry introduces a topic accompanied by an inspirational quote and a “Solution of the Day.” Designed to fit into a busy schedule, the meditations are also easy to understand. They can help create a sense of well-being by pointing the way to more peaceful, loving, and conscious living. As Siegel summarizes: “What heals the soul, heals the mind and body as well.” -
In this CD, meditation teacher and philosopher Leonard Perlmutter (Ram Lev) guides you on how to experience consciousness yourself. By using this CD you can learn how to deal with distractions, reduce stress, enhance your body’s immune system and become more focused, creative and content.
