Yoga Science Lab

YOGA SCIENCE LAB®: How to Practice Meditation-in-Action Presented by Valerie Chakedis, Ed.D. & Jennifer Masters Saturday mornings  •  September 10 & 17  •  10:30am - 12:30pm ET LEVEL II:  In the AMI Meditation Foundation course, you learned that your thoughts are your most valuable asset.  The Yoga Science Lab® will help you deepen your practice and expand your ability to focus your attention.  Yoga means union.  Yoga represents a bridge between inner wisdom and outer actions.  The techniques learned in seated AMI Meditation are applied in every duty and responsibility throughout the day and this process is called [...]

YOGA SCIENCE LAB®: How to Practice Meditation-in-Action Presented by Valerie Chakedis, Ed.D. & Jennifer Masters Thursdays  •  December 8 & 15  •  6:30 - 8:30pm ET LEVEL II:  In the AMI Meditation Foundation course, you learned that your thoughts are your most valuable asset.  The Yoga Science Lab® will help you deepen your practice and expand your ability to focus your attention.  Yoga means union.  Yoga represents a bridge between inner wisdom and outer actions.  The techniques learned in seated AMI Meditation are applied in every duty and responsibility throughout the day and this process is called Meditation-In-Action. [...]

YOGA SCIENCE LAB®: How to Practice Meditation-in-Action Presented by Valerie Chakedis, Ed.D. & Kristin Kaelber, MD, PhD Thursdays  •  February 23 & March 2  •  6:30 - 8:30pm ET LEVEL II:  In the AMI Meditation Foundation course, you learned that your thoughts are your most valuable asset.  The Yoga Science Lab® will help you deepen your practice and expand your ability to focus your attention.  Yoga means union.  Yoga represents a bridge between inner wisdom and outer actions.  The techniques learned in seated AMI Meditation are applied in every duty and responsibility throughout the day and this process [...]

YOGA SCIENCE LAB®: How to Practice Meditation-in-Action Presented by Valerie Chakedis, Ed.D. & Kristin Kaelber, MD, PhD Thursdays, November 30 & December 7, 2023  •  6:30 - 8:30pm ET LEVEL II:  If you’ve ever enjoyed playing Monopoly or Clue, you’ll love using the Yoga Science Lab® gameboard.  This special two-day, experiential course will provide you an entertaining slant on what you’ve already learned in the Foundation Course.   It will teach you to Meditate-in-Action every day by optimizing Your Conscience and how to benefit from Super Conscious Wisdom in surprising ways that can enrich your decision-making skills and enhance your [...]

YOGA SCIENCE LAB®: How to Practice Meditation-in-Action Presented by Valerie Chakedis, Ed.D. Thursdays  •  September 5 & 12, 2024  •  6:30 - 8:30pm ET LEVEL II:  In the AMI Meditation Foundation course, you learned that your thoughts are your most valuable asset.  The Yoga Science Lab® will help you deepen your practice and expand your ability to focus your attention.  Yoga means union.  Yoga represents a bridge between inner wisdom and outer actions.  The techniques learned in seated AMI Meditation are applied in every duty and responsibility throughout the day and this process is called Meditation-In-Action. You will [...]