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troia2023-02-17T17:33:22-05:00December 11th, 2017|

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AMI Students Share Benefits of AMI Meditation”

AMI MEDITATION® COURSE

The AMI MEDITATION® is the Foundation Course for understanding and practicing Yoga Science in modern life.

Some helpful tools you’ll learn —

• One-pointed attention
How to focus the mind on one thing at a time.

• Detachment
 How to slow down the mind by increasing the space between stimulus and response.

• Discrimination
How to regularly access “higher knowledge” from the superconscious mind.

• Will Power
How to find the strength to do what’s to be done, and not do what’s not to be done.

• Ahimsa (non-injury, non-harming)
How to love and be loved

LEARN MORE

NOW AVAILABLE!
New Book from Leonard Perlmutter

Your Conscience by Leonard Perlmutter

BUY NOW

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