Change your perspective—change your experience.
AMI’s Heart and Science of Yoga® physicians’ conference offers a refreshingly new, clearer and kinder perspective on yourself and every responsibility you face. Benefiting from engaging lectures by an accomplished faculty and instructive Q&A, you’ll return home with a set of practical tools that can empower you to make discriminating and reliable choices, and to realize that you are the architect of your life. Regardless of how challenged or burned out you feel today, Yoga Science can help enrich your work-life balance.
Learn easy, daily self-care strategies and practices to enhance your short- and long-term health and well-being. Self-care strategies aid in:
- Strengthening physical and psychological health
- Managing, reducing and transforming stress
- Honoring emotional and spiritual needs
- Fostering and sustaining healthy relationships.