Yoga Science Lab
American Meditation Institute 60 Garner Road, Averill Park, NY, United StatesYOGA SCIENCE LAB: How to Practice Meditation-in-Action Presented by Valerie Chakedis, Bob Iwaniec DC, Doreen Howe, Mary Holloway MT and André Tremblay Thursday evenings • November 14 & 21, 2019 • 6:30 - 8:30pm LEVEL II: In this new, interactive workshop you’ll take all the tools and knowledge you learned in the AMI Meditation course and put them into practice by conducting your own “Meditation-in-Action” experiments. Using a game board to facilitate learning, you’ll discover how easy, rewarding and fun this process can be. This is a supportive environment where you’ll receive continual, positive feedback from [...]
Thanks-Giving Dinner
American Meditation Institute 60 Garner Road, Averill Park, NY, United StatesThanks-Giving Dinner Celebrate AMI’s 23nd Anniversary Every day we are grateful for the teaching of Yoga Science. It’s very practical and commonsensical, and can be applied in every relationship. As Thanksgiving approaches, please join us in celebrating our 23rd Anniversary with a special, festive meeting of gratitude for the teaching. We’ll enjoy a delicious pitch-in vegetarian dinner and visit with like-minded seekers. Dinner is Free - Please bring a vegetarian dish to share.RSVP by November 13thCall (518) 674-8714 or submit the form below.
Morning Yoga for 50 Plus: December 4 – 18
American Meditation Institute 60 Garner Road, Averill Park, NY, United StatesMORNING YOGA FOR 50 PLUS: Yoga for Healthy Aging Wednesday Mornings: December 4 - 18 (Drop-ins welcome: $15) Instructor: Melanie (Uma) Gloeckner, RYT LEVEL I: Yoga for healthy aging focuses on developing awareness and skills for daily living. Increase flexibility and strength, improve balance and build endurance, breath awareness, reduce stress, relax and re-energize. Without difficulty or pain, you’ll learn the simple, therapeutic pleasures of focusing and stilling the mind, expanding your breathing capacity, relieving stiffness and stress, and stretching muscles. Most students feel less stress and inflexibility after the very first class. You’ll move with more ease, [...]
Advanced Tantric Healing: Dec. 5 & Dec. 12
American Meditation Institute 60 Garner Road, Averill Park, NY, United StatesADVANCED TANTRIC HEALING: “Yoga Nidra” Practices to Benefit Mind and Body Thursday Evenings: December 5 & December 12 Presented by Leonard (Ram Lev) & Jenness Perlmutter LEVEL II: This course provides important instruction on employing the subtle energy healing of Tantra, a system of powerfully effective tools for self-care and stress management. Each week you will be taught new skills that reduce the effects of stress, illness and physical exhaustion by purifying the mind and body. These deeply therapeutic yogic practices minimize tension, facilitate energy flow, calm and train the mind, awaken creativity, enhance memory and retard the aging [...]
New Year’s Eve Celebration
American Meditation Institute 60 Garner Road, Averill Park, NY, United StatesNew Year's Eve Celebration Vegetarian Dinner, Movie, Group Meditation and Fire Ceremony Join us as we celebrate the beginning of the new year at AMI. Enjoy a delicious Indian vegetarian dinner followed by the movie "Amadeus" directed by Miloš Forman and adapted by Peter Shaffer from his stage play Amadeus. The story is set in Vienna, Austria during the latter half of the 18th century, and is a fictionalized biography of Wolfgang Amadeus Mozart. View the trailer The evening will conclude with a group meditation and fire ceremony. Kindly RSVP by December 27th. Please call (518) 674-8714 [...]
Yoga Psychology: Jan. 6 – Feb. 10
American Meditation Institute or on ZOOM 60 Garner Road, Averill Park, NY, United StatesYOGA PSYCHOLOGY: The Bhagavad Gita’s Mind/Body Connection & Perennial Wisdom Monday Evenings, January 6 - February 10 Chapters 7 & 8 Presented by Leonard (Ram Lev) & Jenness Perlmutter LEVEL II: According to the U.S. Center for Disease Control, 53 percent of all illness is attributable to lifestyle choice. This in-depth Bhagavad Gita study will deepen your understanding of how skillful actions and wise choices can effect your entire well-being. The Bhagavad Gita is a practical spiritual handbook for Self-Realization and daily life that teaches you how to be creative and confident in every circumstance. It describes two paths in life — an upward [...]
Morning Yoga for 50 Plus: January 8 – 29
American Meditation Institute 60 Garner Road, Averill Park, NY, United StatesMORNING YOGA FOR 50 PLUS: Yoga for Healthy Aging Wednesday Mornings: January 8 - 29 (Drop-ins welcome: $15) Instructor: Melanie (Uma) Gloeckner, RYT LEVEL I: Yoga for healthy aging focuses on developing awareness and skills for daily living. Increase flexibility and strength, improve balance and build endurance, breath awareness, reduce stress, relax and re-energize. Without difficulty or pain, you’ll learn the simple, therapeutic pleasures of focusing and stilling the mind, expanding your breathing capacity, relieving stiffness and stress, and stretching muscles. Most students feel less stress and inflexibility after the very first class. You’ll move with more ease, [...]
Peaceful Warrior
Cohoes Music Hall 58 Remsen Street, Cohoes, NY, United StatesIn Celebration of the 1st Annual National CONSCIENCE MONTH Please join philosopher, acclaimed author and world champion gymnast, DAN MILLMAN and The American Meditation Institute for a Special Screening of PEACEFUL WARRIOR Thursday, January 9, 2020 • 7:00pm Cohoes Music Hall – 58 Remsen Street, Cohoes NY This event is free and limited to 375. Tickets are required for admission. Register Now "PEACEFUL WARRIOR” starring Nick Nolte, Scott Mechlowicz and Amy Smart Peaceful Warrior is a based on the [...]
AMI MEDITATION: January 18 – February 22
American Meditation Institute 60 Garner Road, Averill Park, NY, United StatesAMI MEDITATION THE FOUNDATION COURSE OF YOGA SCIENCE The Heart and Science of Yoga® • Complete Self-Care Preview of AMI MEDITATION Course Saturday mornings, 9:30am - 12:00noon January 18 - February 22 Presented by Leonard Perlmutter (Ram Lev), AMI Founder AMI MEDITATION teaches the essential principles and tools of Yoga Science to empower you to relieve stress and burnout, reduce pain, boost your immune system, heal relationships, enhance your problem solving ability, deepen your spiritual journey, and find inner peace, happiness and security. View Full Course Information Required Reading [...]
Morning Yoga for 50 Plus: February (4 weeks)
American Meditation Institute 60 Garner Road, Averill Park, NY, United StatesMORNING YOGA FOR 50 PLUS: Yoga for Healthy Aging Wednesday Mornings: February 5 - 26 (Drop-ins welcome: $15) Instructor: Melanie (Uma) Gloeckner, RYT LEVEL I: Yoga for healthy aging focuses on developing awareness and skills for daily living. Increase flexibility and strength, improve balance and build endurance, breath awareness, reduce stress, relax and re-energize. Without difficulty or pain, you’ll learn the simple, therapeutic pleasures of focusing and stilling the mind, expanding your breathing capacity, relieving stiffness and stress, and stretching muscles. Most students feel less stress and inflexibility after the very first class. You’ll move with more ease, [...]