Yoga Science Lab

YOGA SCIENCE LAB: How to Practice Meditation-in-Action Presented by Valerie Chakedis, Mary Holloway MT & Leonard Perlmutter (Ram Lev) Thursday evenings  •  September 17 & 24  •  6:30 - 8:30pm EST LEVEL II:  In this new, interactive workshop you’ll take all the tools and knowledge you learned in the AMI Meditation course and put them into practice by conducting your own “Meditation-in-Action” experiments.  Using a game board to facilitate learning, you’ll discover how easy, rewarding and fun this process can be.   This is a supportive environment where you’ll receive continual, positive feedback from group leaders and [...]

YOGA SCIENCE LAB: How to Practice Meditation-in-Action Presented by Valerie Chakedis & Mary Holloway MT  Saturday mornings  •  November 14 & 21  •  10:30am - 12:30pm LEVEL II:  In this new, interactive workshop you’ll take all the tools and knowledge you learned in the AMI Meditation course and put them into practice by conducting your own “Meditation-in-Action” experiments.  Using a game board to facilitate learning, you’ll discover how easy, rewarding and fun this process can be.   This is a supportive environment where you’ll receive continual, positive feedback from group leaders and participants.  As you experiment with  [...]

YOGA SCIENCE LAB: How to Practice Meditation-in-Action Presented by Valerie Chakedis & Mary Holloway MT  Saturday mornings  •  January 16 & 23  •  10:30am - 12:30pm ET LEVEL II:  In AMI’s Foundation course, you learned that your thoughts are your most valuable asset.  The Yoga Science Lab will help you deepen your practice and expand your ability to focus your attention.  Yoga means union.  Yoga represents a bridge between inner wisdom and outer actions.  The techniques learned in seated AMI Meditation are applied in every duty and responsibility throughout the day and this process is called Meditation-In-Action. You [...]

YOGA SCIENCE LAB®: How to Practice Meditation-in-Action Presented by Valerie Chakedis & Mary Holloway MT  Saturday mornings  •  April 24 & May 1  •  10:30am - 12:30pm ET LEVEL II:  In AMI’s Foundation course, you learned that your thoughts are your most valuable asset.  The Yoga Science Lab® will help you deepen your practice and expand your ability to focus your attention.  Yoga means union.  Yoga represents a bridge between inner wisdom and outer actions.  The techniques learned in seated AMI Meditation are applied in every duty and responsibility throughout the day and this process is called Meditation-In-Action. [...]

YOGA SCIENCE LAB®: How to Practice Meditation-in-Action Presented by Valerie Chakedis & Mary Holloway MT  Saturday mornings  •  July 10 & 17  •  10:30am - 12:30pm ET LEVEL II:  In AMI’s Foundation course, you learned that your thoughts are your most valuable asset.  The Yoga Science Lab® will help you deepen your practice and expand your ability to focus your attention.  Yoga means union.  Yoga represents a bridge between inner wisdom and outer actions.  The techniques learned in seated AMI Meditation are applied in every duty and responsibility throughout the day and this process is called Meditation-In-Action. You will [...]

YOGA SCIENCE LAB®: How to Practice Meditation-in-Action Presented by Valerie Chakedis & Mary Holloway MT  Saturday mornings  •  January 15 & 22  •  10:30am - 12:30pm ET LEVEL II:  In AMI’s Foundation course, you learned that your thoughts are your most valuable asset.  The Yoga Science Lab® will help you deepen your practice and expand your ability to focus your attention.  Yoga means union.  Yoga represents a bridge between inner wisdom and outer actions.  The techniques learned in seated AMI Meditation are applied in every duty and responsibility throughout the day and this process is called Meditation-In-Action. You [...]